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New Year 2011- resolutions
Are we happy with our life? If not lets have some changes for the coming year!!. How is a way to make your New Year Resolutions for 2011. Work towards a "happier YOU" in New Year 2011.
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It seems we are not the happiest people in the world.
Many of us are unhappy about something or the other either our jobs, our personal lives or of course our finances.But we can choose make ourselves feel happy. All that takes is a little change.
JUST DO IT:
Just wanting to be happy is not enough. We don't get things by just wanting them. Its the same with happiness. Secrets of a satisfying life is to discover the habits of happy people. Instead of waiting for happiness to come to you, go out & discover happiness. A good way to start is by knowing how to laugh at yourself, by helping others & by doing something you love. You will never find a happy person in search of happiness. You will find him building, writing, educating, growing. He will be making conscious choices to enrich his life & the lives of those around him. So don't just sit there, do something!
COUNTING YOUR BLESSINGS :
A good way to get out of your 'I am so unhappy' thought is by writing down everything that you are grateful for.A list can contain names of people you are close to, the fact that you have a comfortable home to go to every night. And while it isn't always a good idea to compare what you have with others, sometimes doing that can draw you out from your misery. Learn to let go out of emotional baggage.
JUNK THE NEGATIVE THOUGHTS:
Think positive. There is nothing like negativity to drag you to the depths of unhappiness. Whenever you sense a dark thought creeping upon you,push your mind to happy thoughts & extracts from past. Happiness is linked to an equal balance of a person's (IQ,EQ,SQ intelligence, emotional, social quotient). When any of the three lags behind, you need to make an effort to achieve harmony. Everyone has limiting emotions. Happy persons choose to downplay those and highlight their better ones, that's the core difference. That's it, if you are a fretful kind, try yoga, meditation, deep breathing or simply 10 minutes of exercise daily to calm down. Surround yourself with things that make you happy- treasured books or cheerful photographs.
MONEY CAN'T BUY YOU LOVE:
Many of us really overestimate the power of money. Yes it can make you happy when it gets you those luxury thing you love. But when we focus on expensive objects we forget to appreciate simple joys. Like that of resting in bed on a rainy sunday morning, knowing that you don't have to push yourself to work. Besides the more we have, the more we want. So we must look for small things that make you happy such as hobbies.
We are all so addicted to getting external stimulus to make us happy that we have to work doubly hard to be happy internally.
Simple things like reading a book can give one joy but most people have become so far removed from this sort of thing that they always desire a material fix- a bigger car, a bigger house, a better income, but after a point it depends on the individual and his/her yardstick for measuring happiness.
SHARE YOUR TIME AND MONEY:
One of the most effective method to kill unhappiness is to have a friend. Meet your friends over a weekend when you are feeling low or exhausted, because meeting them can rejuvenate you. Also stop expecting rewards for the things you do. Sometimes when you give your time or money without expecting anything in return, it can leave you feeling really good about yourself. And you end up thinking
' I should do this more often'.Do it more often
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| Author: dinesh 14 Feb 2011 | Member Level: Silver Points : 1 | Excellent work..
I definitiley follow this but tell me how you earned this much cash by posting this article.
| | Author: harika naidu 09 Mar 2011 | Member Level: Gold Points : 1 | hi dinesh thanks for your compliment
Ill be more happy if you follow the resolutions also
Coming to your question its because i posted this resource at the time of new year so it was a timely effort. That is why it was accepted and given the points or cash accordingly
Its not about the resource you post what matters is the time of posting and how essential and attractive it is
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